Tag Archives: Health
Day 8 – Unwelcome Visitors
Sometime back in March 2024, a family of visitors arrived. This family has at least three separate members, all of whom are not welcome. None of whom I’ve been able to dismiss. Their names are Mona, Mimi (as in Screaming … Continue reading
Heart vs. Mind
心 kokoro Heart, Mind, Spirit Yesterday, I listened to a discussion of a book titled Coming to Our Senses. The author, Jon Kabit-Zinn said something that practically shocked me. He said that in many Asian cultures, heart and mind have the … Continue reading
Heart vs. Mind
心 kokoro Heart, Mind, Spirit Yesterday, I listened to a discussion of a book titled Coming to Our Senses. The author, Jon Kabit-Zinn said something that practically shocked me. He said that in many Asian cultures, heart and mind have the … Continue reading



